
No chemistry was done yesterday, cos we had a family day out - me, O & R plus my mum & dad who got in free cos it was grandparent's day - at Gulliver's World. O said it was even better than the last time cos he got to go on the Antelope roller coaster and not just once but twice. Plus he had his grandad with him and they adore each other - dad had even given up golf to be there, that's how much he loves no. 1 grandson.
Eating has been not brilliant but OK, apart from one binge on Friday. We went out on Saturday night and there was wine, pizza and pudding (although the diet gods must have been watching as there was only one piece of cheesecake left so we had to share it). Took a picnic with us on Sunday, not a perfect weight loss picnic but better than eating fried sh*t at the theme park. I have to keep remembering it's all about babysteps and must not expect to undo years of poor eating in a few weeks.
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