I'm not like other women. Most women seem to have been on diets their whole lives, whereas I have never seriously tried to lose weight until last year. So I'm just not used to the fact that sometimes you can do everything right and still not lose. I realise that it is something I will have to get used to, because on a long weight loss journey like I have ahead of me, it's bound to happen again. Hopefully next time I won't let it get me down so much. Thank you so much to Jude and Marla for your comments. If I didn't have to feed other people as well as myself, I'd definitely give the Vodka 'n' Skinny Cow Diet a go for a week.
The 'No Crisps' challenge continues for another week. And today I even turned down free chocolate. They were giving promos out in town, I averted my eyes and walked quickly in the other direction. Free chocolate and I turned it down. The scale gods must surely smile on me for such sacrifice?
points allowance ~ 24; points used ~ 21; +/- for week ~ +15; exercise ~ belly dancing (60 mins), cycling (30 mins); water ~ 500 ml; booze ~ 0; crisps ~ 0;