Brr it's horrid and grey and cold today, I just want to crawl under my duvet and curl up and snooze. I feel like I may have a touch of lurgy hanging around (sore throat etc) or maybe I am just imagining that as an excuse not to go to aquarobics? Whatever, I'm not going. If I feel OK tomorrow I'll go swimming.
It doesn't help that I had to do a very unpleasant but very necessary thing today. Something that will have a serious impact on someone else unrelated to me. It was horrible but it had to be done if my community is to survive.
Right I'm off for an evening of sofa and telly and duvet.
today's numbers: points allowance ~ 24; points used ~ 19; +/- for week ~ +13.5;exercise ~ 0; water ~ 750 ml; booze ~ 0; crisps ~ 0