Thanks to everyone for the nice comments yesterday. DG is not the only one to have commented on the effect of cycling on my gluteus maximus. I was at the doctor's this morning for a smear test and the nurse remarked on how muscley my bum is.
Am feeling positive today about eating right. Won't be able to go to belly dancing tonight tho, cos I have a meeting booo. And I have to go to a conference all day tomorrow. But I have plans for a bike ride this weekend, at least.