Well, the eating programme may still need some work but at least the exercising is back on track. Went to aqua-aerobics tonight. It's good exercise and I enjoy it, but the music is a trial. This week it was Now That's What I Call The Greatest Nineties Album In The World Ever. Or something. Hammer Time! Bad. Though it did remind me of two of the funniest things ever - Mark Lamarr in his MC Hammer trews interviewing MC Hammer on the Word and Bill Hicks' suck Satan's cock routine.