Gained 1.5 lb this week, not really a surprise after my ludicrious eating lately. If it wasn't for the excercise, I'd probably be back over the 17 st mark again.
Starting tomorrow, I am getting back to eating sensibly and writing everything down and pointing it all. I have allowed myself to get into this huge back slide, but I have to put an end to it now.
Please feel free to shout at me if I don't enter my points etc every day.