Tuesday, November 09, 2004

yesterday and today

Yesterday wasn't bad, although I couldn't go to usual Monday night aquarobics because R had a meeting. Dunno how today will pan out, I have a pile of work to get done and so no time for morning walk boo. Will try and eat right, at least.

Review of Yesterday
food/cals ~ 2165; fruit ~ 3 (apple, 2 bananas); exercise ~ 20 mins walk, 9,872 steps on pedometer for the day; water ~ 1.5 l; booze ~ 2 vodka & diet cokes oops

1 comment:

Jude said...

That's a lot of steps! :D