Yesterday wasn't bad, although I couldn't go to usual Monday night aquarobics because R had a meeting. Dunno how today will pan out, I have a pile of work to get done and so no time for morning walk boo. Will try and eat right, at least.
Review of Yesterday
food/cals ~ 2165; fruit ~ 3 (apple, 2 bananas); exercise ~ 20 mins walk, 9,872 steps on pedometer for the day; water ~ 1.5 l; booze ~ 2 vodka & diet cokes oops
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1 comment:
That's a lot of steps! :D
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