Monday, November 01, 2004


either wine or pistachios. Well, ideally neither obviously, but if there has to be indulgence, make it one or the other, not both. From such small choices is weight loss born. It'd better be, otherwise I've passed up rioja for nowt.

Daily Review
food/cals ~ 2025, mostly good(ish); fruit ~ 3; exercise ~ walking, aquarobics; water ~ 1 litre; booze ~ 0


Jude said...

2025 cals good I can lose on that

Sarah said...

Clarrie, I'm proud of you. Tough call, but you made the right one...