today has been better than yesterday, anyways. Mood a bit better and consequently eating a bit better. Tho I did eat two skinny cows in one sitting. And a quick 'hurrah' for Light Touch, now I can make omlettes without the block of butter haunting me, stalking me, making me eat it.
some numbers:
points allowance ~ 32.5 (25/7.5); points used ~ 28 (-4.5); exercise ~ belly dancing; water ~ 2 l; booze ~ 0
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3 comments:
Two Skinny C0ws is still only 260 cals, so no disaster. Keep going, if you can stand it eventually the motivation will kick in again!
Butter is my nemesis. I feel like I could eat a whole stick. Who is it - Homer Simpson? - who eats a stick of butter between two Pop Tarts?
glad it's not just me. I cannot have the stuff in the house. Even when I freeze it, I find myself chipping bits off.
And our Brit SKs are only 80 cals (1 WW point) each so two is 160 or 2 points. I'm thinking, if I can't stop bingeing, at least I can have less expensive binges on SKs and WW sugar free sweets.
I'm a butter addict, too, great slabs of cold butter on fresh bread, or malt loaf, or warm cheese scones... mmmm. You are not alone, Clarrie (but you know that).
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