Wednesday, January 26, 2005

it's that time again

Weigh in day, and I lost 1 lb. I'm quite pleased with that. Although I did generally make reasonable food choices while I was in London, one evening there was too much wine and crisps and chocolate. But I did walk over 8 miles the next day, which must've burnt off a couple of pringles at least.

today's numbers:
points allowance ~ 28(25/3); points used ~26 (-1); exercise ~ 2 x 20 mins walking; water ~ 500 ml; booze ~ 1 small aquavit


Jude said...

well done now where is the fat club goss?

clarrie said...

no Fat Club goss this week, meeting was a bit rushed (helpers didn't show up so weighing took ages). There is a 'Big Challenge' vibe going on tho - 1 fat family (mum, dad, grown up daughter) and 2 of their neighbours all coming to our meeting.