as requested by Jude:
today's numbers:
points allowed: 34 (25/9); used: 26.5 (-7.5)
exercise: walking (30 min), belly dancing (60 min)
water: 1l; booze: 0
I am doing the points couting (Full Choice™). I think the other one (NoCount™) is the same as the Core thingy WW™ introduced in the USA last year.
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6 comments:
how come you allowed 34? has it changed? are the extra exercise ones?
made it through day one alive! good on ya :)
Jude, yes the extras are excercise ones. My basic points allowance is 25, and I earned 9 bonus points yesterday hurrah.
I think you can only have 4 extra points from exercise a day unless they changed it in the big change.
that was meeeeeeee
Off to a great start! Let us know all about it if you try the NoCount version.
I wonder why there are different names for programs in UK and USA. Does "core" have some bad connotation to you wacky Brits? I know that "NoCount" makes me think "No-Account", a colloquialism we don't use much (except in the South) but everyone recognizes as meaning "worthless."
Whatever.
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