tonight's the nigh

thanks to everyone who commented about going to WW. I've decided to go this evening, and feel encouraged by your words. I think I will find the accountability of going to a group will keep me on track and if I don't like everything that's said well, in the immortal words of as3, I can take what I need and leave the rest.

I also wanted to share this article from yesterday's paper on depression and anti-depressants. As he says

Taking antidepressants for anxiety or depression is no different from calling out a plumber to fix a leaky pipe

Some people feel that they somehow shouldn't be on a-ds and want to get off them as quickly as possible. For me, my a-ds are just like R's betablockers - something I need to take every day to keep me healthy. And that reminds me, must go take todays.

I'll report back about Fat Club later ...