but I did at least get the exercise thing right today. 12,455 paces on the pedometer (mainly walked to, from, and around tube stations) and 30 mins on bike (to/from train station).
Back to eating right (or at least right-er) tomorrow ...
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Tsk, you were in That London again, weren't you? And me having to be in This Toronto, too. We'll make that curry, er, salad date one day...
Okies, lets do salad on 10th Nov
Bum, have prior engagement on the 10th...
boo
his bum has a prior arrangement but what about his face?
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