Monday, October 11, 2004

Monday Log

    Breakfast: 50 g shreddies w. s-s milk, banana

    Lunch: shop-bought egg sarnie (boo); dates 'n' nuts

    Tea: noodles w. green beans, tofu & sesame oil; banana & soya chocolate pudding

    snack: rice cakes & b*tt*r (bad bad evul b*tt*r)

    Drinks: 2 mug coffee (no milk); 2 mug tea (w. s-s milk); 1 can diet coke; 1.5 l water; 1 irish coffee flavour options w. medicinal whisky

    walking: 1.5 miles (too greengrocer and healthfood shop)


Am still feeling bleurgh with lurgy grrr. Am off for walk to greengrocers to see if that will make me feel any better (or send me to the sofa for the rest of the day).

Daily Review
food ~ ok; fruit ~ 3 (if dates counts - must make self eat fruit other than just bananas, tho); exercise ~ walking + aquarobics = v.g.; water ~ 1.5 l; booze ~ medicinal

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