I've been to aquarobics hurrah (didn't make it last week). Regular instructor is on a course for 6 weeks - the stand-in instructor was One of Us ie a beautifully large lass. Hurrah for not-stick-thin exercise instrutors. She was teaching a different style of aquarobics, lots of woggle action.

Had very scrummy-but-calorific salad for tea, cubes of melon and feta cheese with fresh mint mmmmmmm. All hail Nigel 'god of salads' Slater for the idea.