Tuesday, August 24, 2004

Doing something right

According to the BBC's 'Healthy Living' pages (yesh I know, I know, I get all my info from bbc and gruaniad. I am well meaning librul, what did you expect?)

The recommended physical activity guidelines from a range of expert bodies ... suggests that people ... be physically active on five days of the week, for up to 30 minutes a time, at a moderate intensity.

... any physical activity, no matter how small, is better than none.

Half an hour 5 days out of 7 is my target, so I feel smug that 'experts say' it's right. Course I have to get out and do it, too. I'm working on it.

An aside: is it just me or is the 'Blog This' button on the Google Toolbar broked?


7 comments:

Jude said...

Mine works but the urls are all fecked.

Jude said...

Mine works but the urls are all fecked. FECK now the comments gone all wrong.

clarrie said...

that what I mean, the urls fecked when i use it too. grrr. also why is there no gmail button on googlebar bah.

Stephen said...

Yup, URLs all feckup for me, too. Grrrr

Stephen said...

Yup, URLs all feckup for me, too. Grrrr

Stephen said...

Yup, URLs all feckup for me, too. Grrrr

clarrie said...

comments fecked too i see grrrrrrrrr