Friday, September 24, 2004

Friday Log

    Breakfast: huge pile of fat'n'carb crap

    Lunck: breakfast (shreddies, banana)

    Tea: salad w. feta cheese, fruit salad w. ice-cream

    Snack: soz sarnie (should've been a piece of fruit oh well)

    Drinks: 2 ltr diet irn-bru; 2 mugs coffee (no milk); 1 x 750 ml water; 1 options; 2 glasses red wine

    walking: morning mile

Daily Review
food ~ no comment; fruit ~ 3; exercise ~ walking; water ~ 0.75 l; booze ~ 2 glasses wine

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