- Breakfast: shreddies w. s-s milk, banana
Snack: Fruit & Fibre w. s-s milk
Lunch: Feta & Melon
Snack: soz sarnie (granary bread)
Evening: curry with all bad things (poppadoms, naan bread, pilau rice - tho no lassi and no pudding and not too much booze), 1 bottle beer, 1 glass wine
Exercise
- walking: morning mile
cycling: 30 mins or so (emergency trip for extra paper and printer ink); 30 mins (round trip to curry house)
we're going to cycle to the curry house tonight, does that earn me a poppadom?
Daily Review
food ~ ; fruit ~ ; exercise ~ ; water ~ ; booze ~
No comments:
Post a Comment