Weighed myself this morning and I've gained 4 lb. Ick. Which means I've un-acheived my milestones. Ack. I know I said I wouldn't mind but I do. So entirely logically I go and eat a pile of crap instead of a proper breakfast. That makes sense dur. Looking on the bright side ...
... ummm ....
.... I am going to do my best to keep on going, and not beat myself up when things don't go entirely right. I'm going to try not to lose it completely, and to try to keep on doing things mostly right most of the time. As my doctor says, "it is better to be inadequate than totally bloody useless".
update: I now feel like crap as a result of all the crap I ate. Headache, bloated, funny tummy. Happens every time and I don't seem to learn. Dur.
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5 comments:
awww I'm sorry. Maybe its just fluid? keep fighting!
hmm yesh fluid of the Baileys variety praps!
If it goes on quick, it'll come off quick as long as you get back on track. That's what I find. Oh, and don't google yourself onto Snackstop, you end up having to have a full lunch :(
It's a good job it's national diet restart day hoho
hurrah!
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