Sunday, September 12, 2004

Sunday Log

Sorry for the dull what-i-ate-today posts only this weekend - R is hogging the computer to get his phd finished. Quick 'omg' moment from today's paper: omg, not Wendy Craig!


    Breakfast: fruit & fibre w. s-s milk, banana

    Lunch: poached egg w. w/meal toast, tangerine

    Afternoon snack: apple & peanut butter

    Tea: spinach lasagne (featuring low fat white sauce a la Delia), sugar-free butterscotch angel delight w. banana

    Drinks: 1 mug coffee (no milk), 1 x 750 ml water; 2 mug tea (w. s-s milk);


    Walking - 30 mins (1.15 mile) & 20 mins; 20 mins bike ride;

Daily Review
food ~ ok; fruit ~ 3.5 (1.5 banana, apple, tangerine; exercise ~ walking + bike ride; water ~ 0.75 l; booze ~ 0

1 comment:

Trinity said...

tell R we need your wit and writings online and stuff his phd...ok don't tell him that poor love!
Not Wendy Craig!! wow what a well kept secret. I loved Butterflies.