Breakfast: sausage sandwich, toast w. peanut butter, banana
Lunch: feta & chickpea salad in pita bread, apple
Tea: (sounds worse than it was) ~ chips (reduced fat oven chips), fried egg (fried with frylight), sausage (veggie frankfurter), beans; custard (lo-fat sugar-free) and stewed fruit (home made, no added sugar)
Snack: apple & peanut butter
Drinks: 1 mug coffee (no milk); 3 x 750 ml water; 2 mug tea (s-s milk); 2 options
Exercise
Walking - 25 mins (1 mile);
Daily Review
food ~ umm, ok-ish; fruit ~ 4; exercise ~ walk - wimped out of doing anything else; water ~ 2.25 l; booze ~ 0 (but need medicinal hot whiskey
4 comments:
Sausage Sandwich? How is that partof a veggie fatfighters diet, then?
tivall vegetarian frankfurters, 73 cals per sausage, I believe they are also kosher, ner ner ner ner ner
tivall
Is that all you had?
I had 2 veggie doghots (150 cals) in pitta bread (140 cals) total 290 cals. Everyone happy with the contents of my breakfast now? :rollseyes:
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