The food logging is here to stay, for the time being at least. It seems to really help me stay focused - for example, yesterday after swimming we went to the paper shop. I wanted crisps. Yes I did want them want them want them. Then I thought about having to come home and post that I'd had crisps. Decided it was only worth it for
the best crisps in the world. Which I thought that newsagent sold heh. Turns out they don't boo. But rather than settle for inferior potato products, I bought that cocktail of obscure ingredients that is snack-a-jacks. Half the taste but half the calories. It is probably A Good Thing that
the best crisps in the world are not as ubiquitous as Walkers.
Breakfast: banana, grapes
Lunch: eggs florentine, 3 spoons of O's ice-cream sundae
Afternoon snack: dates, brazils, almonds
Dinner: pasta with tomato sauce, veggie sausages and a little cheese, soya chocolate pudding & banana
Evening snack: more dates & nuts
Drinks: 2 mug coffee (no milk); 2 mug tea (s-s milk); 1 x 750 ml water; 1 turkish delight flavour options
Daily Review
food ~ hmm, bit treat-heavy and must watch out for eating too many dates; fruit ~ 3 pieces (2 banana, grapes); exercise ~ swimming with O + belly dance video; water ~ 0.75 l; booze ~ 0
1 comment:
I knew that was gonna be seabrook *drools*
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