Food
- Breakfast: shreddies w. f-f milk (all out of any other kind)
Lunch: big pile of crap
Snack: biscuits
Drinks: too much coffee, 1 x 750ml water
Exercise
bike: 20 mins bike ride to try and clear head
Daily Review
food ~ ; fruit ~ ; exercise ~ ; water ~ ; booze ~
4 comments:
Details! I need details of pile of crap.
no. was bad enough fessing up to eating crap at all, never mind itemising it (it did cross my mind to tell fibs tsk). Anyway I know it upsets you if I mention the 'c' word.
crabs?
Yes I used to a crisp addict it is one thing I have managed to give up they do upset it.
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