Breakfast: fruit & fibre w. s-s milk, banana
Lunch: chickpea & feta salad w. cucumber in pitta bread, 3 plums
Snack: dates & nuts
Tea: spinach & ricotta tortellini w. pesto sauce, chocolate mini-roll
Evening snack: more mini-rolls eep
Drinks: 2 mug coffee (no milk); 2 mug tea (w. s-s milk); 2 x 750 ml water; choc-organge options
Daily Review
food ~ bad. bad mini-rolls bad bad bad; fruit ~ 2 (banana, plums); exercise ~ aquarobics + 40 mins walking; water ~ 1.5 l; booze ~ 0
6 comments:
welcome back. How did O get on?
are you ok with html?
O got on, and I quote, 'fine'. Teachers 'fine' friends 'fine' work/play 'fine' skool dinners 'fine'. Yes I'm OK with html just can't be arsed with it right now. (In fact it not even that hard cos being a smartarse I made a copy of my old template before I changed to blog roll hah).
bet you were teachers pet
Clazza, why do you say your food was so bad? Looks like you were very balanced today. And pesto is supposed to be better than any other sauce. You're so hard on yourself!
FGT, I had 3 chocolate mini-rolls @ 150 cals each :-( I only ate them because they were 'there' - friend brought them round - I couldn't not eat them. That's why I don't usually have 'bad' foods in the house, I can't not eat it.
Trin, yes I was teacher's pet. I was a good gurl right up until I (belatedly) discovered boys 'n' booze.
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